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Ways To Sickle Cell Anemia Prevention

By Coleen Torres


This type of sickle cell disease is one in which the patient body produces sickle-shaped red blood cell. There are no known scientifically proven ways of sickle cell anemia prevention besides measures precautions that have proven to increase and improve length and quality of the lives of the patients of this type of sickle cell disease.

These precautions include having a physical health check-up for every three to six months. One should avoid smoking, have enough rest, and drink enough water and warmth. Patients should stay away from high altitudes, places with crowds or activities that strain the body. One should also have thorough eye examination from time to time.

To prevent infection of the disease patients should be regularly and completely vaccinated or immunized against all common ailments. Children should undergo each and every vaccination they are supposed to at the required time. These vaccines are like the pneumococcal vaccine which is a vaccine against pneumonia; they should be immunized against haemophillus influenza which causes menenngitis, and also meningococcal vaccine and hepatitis b vaccine.

Every year patients should have a tuberculosis skin test. Patients ought to indulge in prophylactic or preventive antibiotics that help prevent pneumonia among other serious common infections found in young ones and patients of this disease. An example of these antibiotics is penicillin which is given to anemic babies beginning from when they are 2 months old to 5 years old.

Diet and nutritional measures are also very important in preventing occurrences of this disease. Patients ought to avoid dehydration by taking in enough fluids each and every day. Patients should also adhere to a strict dietary and supplement procedures. Foods rich in minerals, vitamins, proteins, fats and calories should be their choice of ingestion. Examples of such foods are soybeans, fruits like watermelons, meat, poultry, bananas and plantains among others.

Sickle cell anemia is a long term ailment. As such it comes with different social psychological and emotional effects like stress leading to depression, stigmatization by the community among others. Poor medical facilities and health care personnel is also a major challenge facing these patients in the world especially the third world countries. Patients and care givers should acquire stress free living conditions to avoid common ailments like depression. The community should also make sure that these kinds of patients are not stigmatized or alienated from the rest of the society.

In line with tackling this disease, patients are advised to learn positive thinking and cognitive behavioral skill that helps in pain reduction and also help them acquire copying skills. Support groups and research materials today have been made readily available through many different online platforms. Patients can also rely on the cheap and readily available methods of help from parents and professionals.

To conclude, one can almost effectively prevent themselves from bouts of pain and infections caused by this type of anemia by living stress free, having supportive members of their community, fulfilling themselves spiritually and career wise and indulging in humorous activities besides having an all round nutritious meals each and evenness day of their lives.




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